Aquatics Curriculum & Physical Education

ICS Aquatics encompasses our compulsory K-12 Physical Education swim units and our High School elective certification courses.

High School Aquatics Electives

Based on the industry-standard American Red Cross Lifeguarding curriculum, this first-semester elective equips high school students with the knowledge and skills to prevent, recognize, and respond to aquatic emergencies. Students undergo rigorous training in water rescue techniques, CPR/AED administration, and first aid. Upon successful completion, students are awarded a Swim Coach Asia (SCA) Lifeguard certification. Because the course comprehensively covers ARC material, students will be highly prepared should they choose to test for US-based lifeguarding jobs during university.

Lifeguarding (1st Semester):

Based on the American Red Cross Water Safety Instructor (WSI) course, this second-semester elective teaches students the fundamentals of aquatic instruction and pedagogy. Students learn how to plan, teach, and assess swimming lessons for all ages and abilities. The curriculum covers stroke mechanics, water safety education, and effective class management. Students who pass the course earn a Swim Coach Asia (SCA) Instructor certification, providing an excellent resume-builder for those interested in coaching, education, or future employment as swim instructors.

Aquatic Leadership (2nd Semester):

What We Learn in P.E. Aquatics

  • Aquatics is a core component of the ICS Physical Education curriculum. Every student from K4 through 12th grade completes a dedicated swimming unit during their standard PE class. The curriculum grows with the students:

    • Early Learners: Focus on fundamental water safety, comfort in the pool, and basic water competency.

    • Developing Swimmers: Emphasis shifts toward competitive stroke development, breathing techniques, and building aquatic stamina.

    • Advanced Recreation: Older students apply their skills to aqua fitness and team-based aquatic sports, including water polo and artistic swimming.

Swim Unit Schedule

Appropriate Swimwear for
PE Aquatics Unit

To ensure a safe and effective learning experience in the pool, please make sure your swimwear is properly fitted. Suits that are too large can cause mobility issues and drag, making it harder to move and learn new skills. Students are also welcome to wear shorts and a rash guard. Please note that wetsuits are not recommended, especially for younger students, as they can restrict movement and make swimming more challenging.

“To continuously excel as a Christ-centered aquatic community by promoting safety, fitness, and fun in the water.”